Weigh In record (no journal entry) for 22 May 2019
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80.4 kg
Lost so far: 4.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 21.00g | Prot: 8.00g | Carbs: 76.00g.
Breakfast: Kroger Glazed Donuts. Lunch: Snapdragon Vietnamese Pho. more...
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Gaining 3.2 kg a Week
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tjborgman's Weight History
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