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😊
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69.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 85.23g | Prot: 88.04g | Carbs: 337.97g.
Breakfast: 芝士番茄漢堡包（加番茄醬）, 奇異果, 香蕉. Lunch: Costco 原味貝果, 喜生 洋蔥牛肉米漢堡, 鳳梨. Dinner: 三杯雞, 冬瓜排骨湯, 涼拌木耳. Snacks/Other: 里仁 黑芝麻粉, 桂格(Quaker) 三合一麥片（減糖）, 香蕉, 萬歲牌 無調味核桃. more...
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Losing 2.1 kg a Week
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candy572's Weight History
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