sezza1988's Journal, 28 May 19

got my fitness tracker watch today

View Diet Calendar, 28 May 2019:
1106 kcal Fat: 48.82g | Prot: 115.52g | Carbs: 53.35g.   Breakfast: Margarine, Vegemite Vegemite, Herman Brot Low Carb Bread, Optifast Chocolate Shake. Lunch: Optifast Chocolate Shake. Dinner: Rump Steak, Gravox Traditional, Heinz Steam Fresh Broccoli, Carrot & Cauliflower. more...
2831 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Awesome!! Always exciting to get a brand new gadget!!!! 
28 May 19 by member: SpicyChilli
kids and there toys !👍🥑🍊💞 
28 May 19 by member: trishjones
Cool Gadget LOL would love one myself but being on crutches until my next hip surgery Its not going to record accurately. 
28 May 19 by member: metimazis
Yes its great to track steps and set myself mini goals to and increase my steps, highly recommend getting one after your surgery. Goodluck with surgery hope its not to long await 
29 May 19 by member: sezza1988

     
 

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