Knew it was water weight. It was proven last night by how much came out of me every hour lol. Not sure why I held that much or for that short of time but whatever. My body will do as it likes; I’m just along for the ride.
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54.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 44.76g | Prot: 77.97g | Carbs: 202.86g.
Lunch: Land O'Lakes Salted Butter, Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Great Value Corn on The Cob, Baked Potato (Peel Not Eaten). Dinner: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix. Snacks/Other: Fit Crunch Cinnamon Twist Baked Gluten Free, Snickers Snickers Bar (1.86 oz), Ferrara Pan Jaw Busters, Stop & Shop Baby Carrots, Kraft Lite Zesty Italian Dressing. more...
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Losing 7.0 kg a Week
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Comments
02 Jun 19 by member: LZenn
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02 Jun 19 by member: Becc@
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02 Jun 19 by member: jcmama777
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02 Jun 19 by member: erikahollister
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02 Jun 19 by member: DBakerrian
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02 Jun 19 by member: CrashtestDawnie
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Thanks! I don’t think I can take any credit for this though as it’s all water 😉.
02 Jun 19 by member: peeperjj
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If we weren't along for the ride, it's hard telling where our bodies would run off to. Glad yours cooperated! :-)
03 Jun 19 by member: TomLong
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peeperjj's Weight History
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