Weigh In record (no journal entry) for 03 June 2019
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60.5 kg
Lost so far: 59.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 46.20g | Prot: 29.40g | Carbs: 272.00g.
Snacks/Other: Arnott's Shortbread Cream, Peckish Brown Rice Crackers, Peckish Brown Rice Crackers, Peckish Brown Rice Crackers. more...
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Gaining 1.4 kg a Week
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Beljanson's Weight History
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