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so yummm and only 336 cals :-)
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775 kcal
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Fat: 29.92g | Prot: 74.73g | Carbs: 57.84g.
Breakfast: Woolworths Fresh Bacon Middle Rashers, Fountain BBQ Sauce, Kraft Cheese Singles, Farm Pride Caged Eggs, Flora Light Margarine, Coles Wholemeal Sandwich Bread. Lunch: Gravox Traditional, Mushrooms, Onions (Chopped, Frozen), Heinz Steam Fresh Broccoli, Carrot & Cauliflower, Woolworths Premium Scotch Fillet. more...
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 Comments
07 Jun 19 by member: trishjones
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07 Jun 19 by member: Schmigal
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07 Jun 19 by member: moyojohnson
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Grilled a pecie of lean steak, with onion and mushroom and some steam veggies and a tiny amount of gravy
07 Jun 19 by member: sezza1988
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it looks so yummy. Yes how did you make the gravy
08 Jun 19 by member: essiemay
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i just use the used gravox
08 Jun 19 by member: sezza1988
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08 Jun 19 by member: essiemay
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it seems to shiny for gravox ! in a box or packet ?just very intrigued 👍💞💞
08 Jun 19 by member: trishjones
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I brought a bucket of gravox rich brown gravy from costco, i wish i could make my own it never works tho
08 Jun 19 by member: sezza1988
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dont have costo here in ballarat vic but ordinary gravox would not come out shiny like that !it would be dark and think !even if you made it thin !would still not come out like that ! every one agree ?👍👍🍉🥑💞
08 Jun 19 by member: trishjones
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09 Jun 19 by member: tanjaali01
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sezza1988's Weight History
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