Adult hydration..very important ;-)
|
2258 kcal
|
Fat: 106.63g | Prot: 97.45g | Carbs: 203.62g.
Breakfast: Butter (Salted), Stonewall Kitchen Wild Maine Blueberry Jam, Manhattan Bagel Everything Bagel, Philadelphia Original Cream Cheese, Boiled Egg, Ready Pac Fruit Bowl, Fresh & Easy Melon Medley. Dinner: Swiss Cheese, Gouda Cheese, Cheddar Cheese, Cold Cut Sandwich Submarine with Lettuce and Tomato. Snacks/Other: Gouda Cheese, Stonewall Kitchen Simple White Crackers, Keebler Toasteds Wheat Crackers, Cabernet Sauvignon Wine, Whisps Cheddar Cheese Crisps. more...
|
|
3007 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 3 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
Love this, thanks for sharing!
14 Jun 19 by member: Scalewatcher3
|
it is so true I'm exactly the same
15 Jun 19 by member: hamilton_laura
|
Thanks all, sorry for the late response ...traveling & busy. Funny saying but also rings with a bit of truth. Take care and have a great weekend!!
21 Jun 19 by member: Steven Lloyd
|
26 Jun 19 by member: FullaBella
|
Ha. Missed this the first time around.
26 Jun 19 by member: liv001
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steven Lloyd's Weight History
|