Weigh In record (no journal entry) for 16 June 2019
|
79.5 kg
Lost so far: 4.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 15.90g | Prot: 4.97g | Carbs: 31.67g.
Breakfast: Danish Pastry. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|