Weigh In record (no journal entry) for 27 June 2019
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59.8 kg
Lost so far: 60.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 2.40g | Prot: 4.54g | Carbs: 89.76g.
Breakfast: Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon. Snacks/Other: Shiraz Wine, Port Wine. more...
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Gaining 6.3 kg a Week
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Beljanson's Weight History
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