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My weigh scales have got to be broken. I can actually visibly see my face is thinner and my tummy a little flatter. I am going to have to go back to measuring, it simple cannot be that on 1200-1350 cals and lots of walking and water drinking, my weight is actually going up. HELLLOS???
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1146 kcal
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Fat: 50.39g | Prot: 62.80g | Carbs: 48.00g.
Breakfast: Coffee with Milk. Lunch: Calavo Avocado, Hellmann's Real Mayonnaise, Butter, Whole Wheat Bread, Baby Spinach, Poached Egg. Dinner: Chicken Jalfrezi. Snacks/Other: Casillero del Diablo Malbec, Coffee with Milk. more...
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2557 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Desk Work - 3 hours and 15 minutes, Housework - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Cooking - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes. more...
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