Weigh In record (no journal entry) for 13 July 2019
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84.6 kg
Lost so far: 3.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 64.38g | Prot: 84.74g | Carbs: 246.60g.
Breakfast: Lindt Milk Chocolate Santa, Lindt Excellence Orange Intense, McVitie's Digestive Biscuits, McVitie's Digestive Dark Chocolate, McVitie's Digestive Milk Choc, Mainland Buttersoft, Devondale Extra Soft Butter, Sliced Ham, Crisps, White Bread , Coles White Bread Sandwich Slice, Poached Egg (with Salt), Tea with Semi-Skimmed Milk, Tea with Skimmed Milk, Tangerines (Mandarin Oranges), Bananas . Dinner: Green Peas (Frozen) , Onions , Baby Carrots , Cauliflower , White Potatoes (Flesh and Skin) , Broccoli , Chicken Breast, White Rice. more...
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Gaining 0.0 kg a Week
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TheMammy's Weight History
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