Date Started: 01 Sep 07

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 81.2 kg
11 Apr 09	76.1 kg	Reasonably Well
04 Apr 09	76.7 kg	100%
21 Mar 09	77.4 kg	Poorly
07 Mar 09	75.8 kg	Poorly
28 Feb 09	76.0 kg	Poorly
31 Jan 09	73.3 kg	Poorly
24 Jan 09	72.4 kg	Reasonably Well
17 Jan 09	73.5 kg	Reasonably Well
10 Jan 09	73.8 kg	100%
03 Jan 09	76.7 kg	Poorly
06 Dec 08	73.9 kg	Not Applicable
22 Oct 08	71.4 kg	Poorly
07 Sep 08	70.0 kg	Not Applicable
01 Sep 08	69.9 kg	Not Applicable
03 Aug 08	70.6 kg	Not Applicable
20 Jul 08	69.0 kg	Poorly
11 Jul 08	68.6 kg	Reasonably Well
05 Jul 08	71.6 kg	Poorly
23 Jun 08	68.2 kg	Poorly
15 Jun 08	69.3 kg	Poorly
31 May 08	67.8 kg	Poorly
24 May 08	68.0 kg	Poorly
16 May 08	67.4 kg	Reasonably Well
15 May 08	68.7 kg	Poorly
03 May 08	67.9 kg	Reasonably Well
27 Apr 08	68.7 kg	Reasonably Well
19 Apr 08	67.3 kg	Reasonably Well
12 Apr 08	68.6 kg	Reasonably Well
05 Apr 08	68.1 kg	Reasonably Well
29 Mar 08	70.3 kg	Poorly
22 Mar 08	69.0 kg	Reasonably Well
15 Mar 08	69.4 kg	Reasonably Well
09 Mar 08	69.2 kg	Poorly
02 Mar 08	70.2 kg	Reasonably Well
15 Feb 08	70.4 kg	Reasonably Well
09 Feb 08	70.7 kg	Reasonably Well
02 Feb 08	71.6 kg	Reasonably Well
26 Jan 08	71.5 kg	Reasonably Well
19 Jan 08	71.8 kg	Poorly
12 Jan 08	72.0 kg	Reasonably Well
05 Jan 08	73.4 kg	Reasonably Well
28 Dec 07	75.0 kg	Poorly
22 Dec 07	73.8 kg	Poorly
08 Dec 07	73.8 kg	Reasonably Well
01 Dec 07	74.5 kg	Reasonably Well
24 Nov 07	76.7 kg	Poorly
17 Nov 07	75.7 kg	Reasonably Well
11 Nov 07	75.9 kg	Reasonably Well
27 Oct 07	77.0 kg	Reasonably Well
20 Oct 07	77.7 kg	Reasonably Well
14 Oct 07	78.2 kg	Reasonably Well
06 Oct 07	78.9 kg	Reasonably Well
29 Sep 07	79.3 kg	Reasonably Well
22 Sep 07	80.1 kg	Reasonably Well
15 Sep 07	80.2 kg	Reasonably Well
08 Sep 07	81.4 kg	Reasonably Well
02 Sep 07	83.8 kg	Not Applicable
01 Sep 07	81.2 kg	Not Applicable

Date Started: 13 Jun 07

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 82.1 kg
29 Aug 07	81.2 kg	Not Applicable
22 Aug 07	81.4 kg	Not Applicable
15 Aug 07	82.3 kg	Not Applicable
02 Aug 07	80.7 kg	Not Applicable
25 Jul 07	80.3 kg	Not Applicable
18 Jul 07	81.0 kg	Reasonably Well
12 Jul 07	81.4 kg	Not Applicable
04 Jul 07	81.6 kg	Poorly
27 Jun 07	80.5 kg	Poorly
20 Jun 07	80.7 kg	Reasonably Well
13 Jun 07	82.1 kg	Not Applicable