Weigh In record (no journal entry) for 20 July 2019
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102.4 kg
Lost so far: 3.7 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 65.34g | Prot: 82.27g | Carbs: 61.21g.
Breakfast: Mexican Style Meat and Corn Hominy Soup (Pozole), Whole Milk, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla, McDonald's Coffee Creamer. Lunch: Market Pantry Swiss Deli-Style Cheese Slices, Ball Park Flame Grilled Beef Patty, Mexican Style Meat and Corn Hominy Soup (Pozole), Sodexo Glazed Baked Ham. Snacks/Other: Ritz Crackers - Fresh Stack. more...
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Losing 2.1 kg a Week
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Brissetlara's Weight History
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