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🙁
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68.4 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 70.82g | Prot: 125.79g | Carbs: 215.89g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 芒果, 炒藕片, 四季豆, 煮熟的黃秋葵, 素炒芹菜, 涼拌木耳, 毛豆, 鷹嘴豆. Dinner: 十全 原味味噌, 雪白菇, 中華 凍豆腐, 玉米筍, 煮熟的綠色椰菜, 豬里肌, 鮭魚. Snacks/Other: Costco 蔓越莓乾, 光泉 無加糖黑豆漿, 芭樂. more...
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Gaining 4.2 kg a Week
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candy572's Weight History
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