Weigh In record (no journal entry) for 13 August 2019
|
57 kg
Lost so far: 63 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 24.22g | Prot: 36.59g | Carbs: 180.58g.
Snacks/Other: Peckish Brown Rice Crackers, Halo Top Sea Salt Caramel, Kraft Easy Mac. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|