FullaBella's Journal, 14 Aug 19


View Diet Calendar, 14 August 2019:
1575 kcal Fat: 85.36g | Prot: 63.08g | Carbs: 146.44g.   Breakfast: Paleovalley 100% Grass Fed Beef Stick, Great Value Half & Half, Coffee. Dinner: Fresh & Easy Pico De Gallo, Bullritos Charro Beans, Guacamole with Tomatoes, Spanish Rice, Mission Restaurant Style Tortilla Chips, Tostitos Medium Salsa, HEB Seasoned Beef For Fajitas, Fajita Chicken, Shrimp. Snacks/Other: Babybel Mini Original Cheese, Great Value Almond Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Peter Pan Honey Roasted Creamy Peanut Butter, Smucker's Sugar Free Strawberry Preserves, Spectrum Organic Virgin Coconut Oil, Hershey's 100% Cocoa. more...
2220 kcal Exercise: Sleeping - 24 hours. more...

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Comments 
Yeah sometimes I work up and appetite the wrong way when exercising LOL.  
15 Aug 19 by member: liv001
Been there.  
15 Aug 19 by member: FullaBella
Just lift. Works wonders. Period. 
15 Aug 19 by member: velvetee
I can think about food when lifting.  
15 Aug 19 by member: liv001
🙄🤣Liv 
15 Aug 19 by member: FullaBella

     
 

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