Since it's only 17oz of ramen, does that count as a low-carb snack? Teriyaki shrimp, beef, and chicken from my favorite passenger on my bus! :D
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2946 kcal
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Fat: 74.54g | Prot: 213.74g | Carbs: 378.50g.
Breakfast: Valu Time 1% Low Fat Milk, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, Isernio's Premium Ground Chicken, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs. Elevenses: Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds), Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate. Lunch: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Fiber One Chocolate Caramel and Pretzel Bar, Fiber One 90 Calorie Lemon Bar. Dinner: Market Basket Teriyaki Beef Tips, Teriyaki Chicken, Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture), Panda Express Chow Mein. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2604 kcal
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Exercise:
Sitting - 1 hour, Showering - 15 minutes, Driving - 1 hour and 15 minutes, Bus Driving - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Cooking - 15 minutes, Resting - 5 hours and 15 minutes, Weight Training (Bodybuilding) - 1 hour. more...
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Comments
Can we ditch that pasta? I take the rest. Thanks!
18 Aug 19 by member: velvetee
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🤔🤔 I'll check the LC handbooks...
18 Aug 19 by member: FullaBella
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1410, bet that filled ya up. I think that is my threshold. Around 1500 is where I am stuffed but not hating life, haha.
18 Aug 19 by member: -Diablo
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18 Aug 19 by member: Keilin_4
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18 Aug 19 by member: Terrapin12
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18 Aug 19 by member: jengetfit123
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Who brings their bus driver food? I'm confused.
18 Aug 19 by member: davidsprincess
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C---if he is on his feet all day I'm sure he appreciates the effort....and must be a cool guy bringing food to you.
18 Aug 19 by member: Terrapin12
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18 Aug 19 by member: davidsprincess
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chrisw77's Weight History
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