chrisw77's Journal, 24 Aug 19

Makin' some crack-slaw for the wife!

View Diet Calendar, 24 August 2019:
2593 kcal Fat: 52.30g | Prot: 188.46g | Carbs: 356.04g.   Breakfast: Classico Roasted Garlic Pasta Sauce, Dry Egg Noodles, Target 93/7 Ground Beef, Kraft Velveeta Cheese. Second Breakfast: General Mills Cinnamon Toast Crunch Treats (24g). Elevenses: Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds), Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate. Lunch: Fiber One Soft Baked Lemon Bar, Fiber One Oats & Chocolate Chewy Bars, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Now Sports Carbo Gain. Dinner: General Mills Lucky Charms Cereal Bar (24g), Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2136 kcal Exercise: Resting - 5 hours and 15 minutes, Cooking - 1 hour, Driving - 1 hour and 30 minutes, Bus Driving - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 1 hour, Showering - 15 minutes. more...

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Comments 
Yes and hope dies last.. like that digested cabbage. Bon appétit. 
25 Aug 19 by member: velvetee
Lol you are in the Chucky mode 🤣 goodnight.  
25 Aug 19 by member: velvetee
🏆🏅 tell us if you survived your night (digesting that half digested thing 😈).. 
25 Aug 19 by member: velvetee
Does partially digested food require or receive less TEF for the day? Looks pretty tasty. 
25 Aug 19 by member: Terrapin12
It looks ok. My mother used to stir fry cabbage with everything else she had in the kitchen. .Although I only love the cabbage raw. It's why the cabbage soup diet didn't work for me. 😐 
25 Aug 19 by member: Keilin_4
I love all cabbage including sauerkraut. Diablo probably wishes I didn't. 😆 
25 Aug 19 by member: davidsprincess
Jaja  
25 Aug 19 by member: Keilin_4
Sauerkraut stinks. Like super stinks. I like cabbage in general tho. I'm a pest too XD 
25 Aug 19 by member: velvetee
ouch...ouch......like hot sand on pink feet...house smelled of kraut and pork yesterday.....sauerkraut is probably a safe food...I mean in a food fight.... 
25 Aug 19 by member: Terrapin12
And talking about my fingernails, I ate them again last week. 😨😭😭 
25 Aug 19 by member: Keilin_4
Raw Cabbage, Yes! You can mix it with your salad, like you do with lettuce, cabbage tastes even better though. 👌😀 
25 Aug 19 by member: Keilin_4
I always add raw plain cole slaw to salads too!! Awesome crunch and taste!! Hmmm 
25 Aug 19 by member: wifey9707
I love all cabbage, especially cabbage rolls. Hmmmm 
25 Aug 19 by member: wifey9707
Almost verbatim the way my wife did pork last evening Chris. Apples pull some of the acid from the cabbage (kraut). Easy and repeatable. K_4 are you still eating your nails? 
25 Aug 19 by member: Terrapin12
I put celery in my salad too. I don't love it but it's"healthy" 🤷‍♀️Haha. Yes Terrapin, after probably 6-7 months, but it just happened for two days, I stopped that already. But it will take me a good two - three months to have my long fingernails back.  
25 Aug 19 by member: Keilin_4
My fingernails? I eat them raw too. And I love them, the sensation of eating them is incomparable 🤗 
25 Aug 19 by member: Keilin_4
Whatever! 🤣🤣 
25 Aug 19 by member: Keilin_4
Apples, celery and kielbasa all good with cabbage. Mashed potatoes topped with sauerkraut.  
25 Aug 19 by member: wholefoodnut
Hey- That's why Diablo comes in handy- he interprets.  
25 Aug 19 by member: davidsprincess
That would make an excellent eggroll filling for sure 🤤 
25 Aug 19 by member: SoHangry

     
 

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