Vocatus's Journal, 04 Sep 19

The other pic got the full barbell, but not really the weights. My previous 1RM on overhead press was 190. It took me three tries, but I pushed that 205 all the way up and held it there! 

I got my squat record today too, but the app won't let me upload the pic from the phone gallery (and I didn't think to take a pic through the app before moving over to OH press). Previous record on squat is 325 once. Today I did it 5 times 😈 Bodybuilding.com 1RM calculator says my new max should be 374 on squat. We'll see someday, but not today!