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67.8 kg
Lost so far: 4.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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2064 kcal
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Fat: 67.23g | Prot: 91.52g | Carbs: 265.89g.
Breakfast: 糯米腸, 蘿蔔糕, 炸薯條(油炸,冷凍), 炒高麗菜, 魷魚, 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 排骨便當. Dinner: 水煮蛋, 虱目魚丸, 水煮肉片, 咖喱粉, 佳樂 椰漿, 烏龍麵. Snacks/Other: 梅子乾, 萬歲牌 無調味核桃, 歐維氏 80%黑巧克力. more...
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Gaining 0.7 kg a Week
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candy572's Weight History
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