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Lunch~155 calories
View Diet Calendar, 11 September 2019:
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1258 kcal
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Fat: 38.98g | Prot: 54.93g | Carbs: 141.25g.
Breakfast: Thomas' Cinnamon Raisin Bagel, Blueberries, Jif Natural Creamy Peanut Butter, Bananas, Milk (Nonfat), International Delight Salted Caramel Mocha Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Watermelon, Strawberries, Nectarines. Lunch: Tabasco Spicy Pickled Okra, Mezzetta Sweet Cherry Peppers, Back to Nature Multigrain Flax Seeded Flatbread Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges, Fresh & Easy Seafood Cocktail Sauce, Shrimp. Dinner: Merlot Wine, Jose Cuervo Tequila, Ken's Steak House Lite Northern Italian, P.F. Chang's Sesame Chicken, Onions, Great Value Green Olives with Pimento, President Fat Free Crumbled Feta, Cherry Tomatoes, Green Leaf Lettuce. Snacks/Other: Outshine Lime Fruit Bar (76g), Hulled Sunflower Seeds. more...
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 Comments
11 Sep 19 by member: shirfleur 1
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11 Sep 19 by member: MrsErikaE
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12 Sep 19 by member: caviarsco
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12 Sep 19 by member: carolynph
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I saved half a dozen shrimp from dinner and added a wedge of Laughing Cow cheese (only 30 calories) and some pickled okra & peppers. My favorite kind of lunch.
12 Sep 19 by member: SherryeB
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12 Sep 19 by member: sarah.shanaa0326
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looks great... melba? I'd pass on that one and add an apple for dessert ;)
12 Sep 19 by member: claireosullivan
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I ate shrimp today for lunch because I saw your shrimp! Wanted to saute in bay seasoning & butter, but no bay seasoning on shelf. So warmed slightly & dipped in horseradish sauce. And munched on large, incredibly green romaine lettuce leaf. Very satisfying.
12 Sep 19 by member: heart44
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Claire, it's a multigrain flatbread cracker. I needed something to spread the cheese on. It's a soft cheese.
12 Sep 19 by member: SherryeB
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Pickled anything makes a meal feel special !
15 Sep 19 by member: j_sing
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SherryeB's Weight History
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