chrisw77's Journal, 15 Sep 19

😠😠😠😠😠 EXCREMENT EXCREMENT 😧😧😧😧😝😝😝😝😝😝 INTERCOURSE INTERCOURSE 💩💩💩CONDEMNATION CONDEMNATION🤣🤣🤣🤣🤣🤣🤣
73.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2019:
2538 kcal Fat: 57.57g | Prot: 220.32g | Carbs: 299.38g.   Pre-Breakfast: Ocean Spray Diet Cranberry Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Breakfast: Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Elevenses: Now Sports Carbo Gain, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Lunch: Fiber One Oats & Chocolate Chewy Bars (New Recipe), Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Fiber One 90 Calorie Lemon Bar. Dinner: Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese, Nestle Toll House Vanilla Ice Cream Sandwich, Beecher's "World's Best" Mac & Cheese, Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Hidden Valley Fat Free Ranch Dressing. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2123 kcal Exercise: Resting - 4 hours and 30 minutes, Driving - 1 hour, Showering - 15 minutes, Bus Driving - 8 hours, Sleeping - 8 hours and 30 minutes, Sitting - 1 hour, Cooking - 45 minutes. more...
Gaining 3.2 kg a Week

27 Supporters    Support   

Comments 
Do it Erq!! 😂😂😂❤️❤️❤️ It’s fantastic  
15 Sep 19 by member: jcmama777
Welcome PeeWeeX2.  
15 Sep 19 by member: Terrapin12
Shartlesville and Intercourse are both towns in Penns Woods.  
15 Sep 19 by member: Terrapin12
Terrapin, do you ever feel like you might possibly know someone here😂😂🤷🏻‍♀️ 
15 Sep 19 by member: jcmama777
Needs one more, "intercourse". 
16 Sep 19 by member: @philrmcknight
💨 💩  
17 Sep 19 by member: velvetee
I was getting harassed by someone so I switched to followers only. If you follow, I'll accept. 
17 Sep 19 by member: SoHangry
Sorry to hear someone was harassing you, SoHangry, there's way too much of that on this site. 😕 
17 Sep 19 by member: @philrmcknight
Calm down Peewee!  
17 Sep 19 by member: Keilin_4
SoHangry...please tell me...I’ve been private. If I click followers only, and people choose to follow me, do I get to accept them as followers before they see my stuff? I don’t want just anyone and everyone...🥴 
17 Sep 19 by member: wifey9707
wifey - yep! You have the option to accept or reject before someone follows you. 
17 Sep 19 by member: SoHangry
THANKS!!! You’re my new best friend on here now! You don’t know how many times I’ve asked this and no one knew!! I appreciate the reply!! 🤗 
17 Sep 19 by member: wifey9707
Hangry you think carbs are evil?  
17 Sep 19 by member: rosio19
No. I like my carbs. However, if I do not eat enough carbs, I can become evil... 
17 Sep 19 by member: SoHangry
If I eat under 100g of carbs somehow, a siren sounds in my neighborhood. Women and children must seek shelter. 
17 Sep 19 by member: SoHangry
Rosio - why would you think that I think carbs are evil? 🤔 
17 Sep 19 by member: SoHangry
No I’m just making sure I don’t follow people that think carbs are evil 😈  
17 Sep 19 by member: rosio19
Hopefully u will add me 🤞 
17 Sep 19 by member: rosio19
Wifey💕❤️ are you about to let us in friend 🤗🤗🤗💕🥰 
17 Sep 19 by member: jcmama777

     
 

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