Date Started: 30 Apr 13

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 78.9 kg
25 Aug 15	80.5 kg	Reasonably Well
24 Jun 15	78.7 kg	Reasonably Well
11 Jun 15	79.2 kg	Reasonably Well
16 Mar 15	79.7 kg	Reasonably Well
12 Mar 15	81.3 kg	Reasonably Well
09 Mar 15	82.2 kg	Reasonably Well
06 Mar 15	82.6 kg	Reasonably Well
22 Jan 15	80.7 kg	Reasonably Well
02 Dec 14	82.3 kg	Reasonably Well
05 Nov 14	82.3 kg	Reasonably Well
01 Oct 14	81.8 kg	Reasonably Well
21 Sep 14	81.8 kg	Reasonably Well
19 Jun 14	79.5 kg	Reasonably Well
16 Jun 14	81.0 kg	Reasonably Well
05 Jun 14	80.7 kg	Reasonably Well
27 May 14	81.8 kg	Reasonably Well
09 May 14	80.5 kg	Reasonably Well
27 Apr 14	80.9 kg	Reasonably Well
24 Apr 14	83.0 kg	Reasonably Well
07 Apr 14	80.6 kg	Reasonably Well
23 Mar 14	82.3 kg	Reasonably Well
05 Mar 14	80.5 kg	Reasonably Well
03 Mar 14	81.6 kg	Reasonably Well
27 Jan 14	78.8 kg	Reasonably Well
18 Jan 14	79.4 kg	Reasonably Well
26 Oct 13	78.0 kg	Reasonably Well
23 Oct 13	78.9 kg	Reasonably Well
10 Oct 13	78.3 kg	Reasonably Well
08 Oct 13	78.7 kg	Reasonably Well
02 Oct 13	78.9 kg	Reasonably Well
23 Sep 13	79.3 kg	Reasonably Well
21 Sep 13	80.2 kg	Reasonably Well
22 Aug 13	79.7 kg	Reasonably Well
10 Aug 13	80.1 kg	Reasonably Well
05 Aug 13	80.7 kg	Reasonably Well
28 Jun 13	78.8 kg	Reasonably Well
25 Jun 13	79.0 kg	Reasonably Well
20 Jun 13	77.7 kg	Reasonably Well
28 May 13	77.2 kg	Reasonably Well
26 May 13	78.2 kg	Reasonably Well
30 Apr 13	78.9 kg	Not Applicable

Date Started: 11 Jun 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 69.6 kg
15 Apr 13	78.0 kg	Reasonably Well
28 Mar 13	77.9 kg	Reasonably Well
14 Mar 13	77.2 kg	Reasonably Well
09 Mar 13	76.9 kg	Reasonably Well
01 Mar 13	76.9 kg	Reasonably Well
27 Feb 13	77.7 kg	Reasonably Well
19 Feb 13	77.4 kg	Reasonably Well
23 Jan 13	77.0 kg	Reasonably Well
08 Jan 13	77.0 kg	Reasonably Well
06 Nov 12	77.2 kg	Reasonably Well
23 Oct 12	77.6 kg	Reasonably Well
17 Oct 12	76.5 kg	Reasonably Well
16 Oct 12	77.2 kg	Reasonably Well
09 Oct 12	77.2 kg	Reasonably Well
05 Oct 12	77.1 kg	Reasonably Well
30 Aug 12	76.8 kg	Reasonably Well
23 Jul 12	75.0 kg	Reasonably Well
05 Jul 12	74.8 kg	Reasonably Well
03 Jul 12	74.8 kg	Reasonably Well
23 Jun 12	74.8 kg	Reasonably Well
06 Jun 12	73.8 kg	Reasonably Well
30 May 12	74.4 kg	Reasonably Well
21 May 12	75.3 kg	Reasonably Well
10 May 12	74.2 kg	Reasonably Well
07 May 12	74.8 kg	Reasonably Well
28 Apr 12	74.8 kg	Reasonably Well
26 Apr 12	74.4 kg	Reasonably Well
25 Apr 12	75.3 kg	Reasonably Well
24 Apr 12	75.3 kg	Reasonably Well
21 Apr 12	74.9 kg	Reasonably Well
19 Apr 12	76.4 kg	Reasonably Well
16 Apr 12	75.3 kg	Reasonably Well
12 Apr 12	74.7 kg	Reasonably Well
10 Apr 12	75.7 kg	Reasonably Well
09 Apr 12	76.7 kg	Reasonably Well
28 Mar 12	74.4 kg	Reasonably Well
26 Mar 12	74.8 kg	Reasonably Well
14 Mar 12	75.2 kg	Reasonably Well
12 Mar 12	75.4 kg	Reasonably Well
07 Mar 12	75.9 kg	Reasonably Well
05 Mar 12	76.7 kg	Reasonably Well
22 Feb 12	74.9 kg	Reasonably Well
21 Feb 12	75.7 kg	Reasonably Well
13 Feb 12	75.3 kg	Reasonably Well
06 Feb 12	75.5 kg	Reasonably Well
31 Jan 12	74.3 kg	Reasonably Well
25 Jan 12	74.8 kg	Reasonably Well
18 Jan 12	75.3 kg	Reasonably Well
06 Jan 12	74.3 kg	Reasonably Well
04 Jan 12	74.0 kg	Reasonably Well
03 Jan 12	74.4 kg	Reasonably Well
02 Jan 12	75.5 kg	Reasonably Well
01 Jan 12	75.5 kg	Reasonably Well
30 Dec 11	75.5 kg	Reasonably Well
28 Dec 11	74.8 kg	Reasonably Well
20 Dec 11	74.8 kg	Reasonably Well
19 Dec 11	75.8 kg	Reasonably Well
28 Nov 11	72.9 kg	Reasonably Well
17 Nov 11	72.9 kg	Reasonably Well
08 Nov 11	72.8 kg	Reasonably Well
01 Nov 11	73.0 kg	Reasonably Well
31 Oct 11	74.3 kg	Reasonably Well
27 Oct 11	72.8 kg	Reasonably Well
22 Oct 11	73.0 kg	Reasonably Well
18 Oct 11	73.0 kg	Reasonably Well
07 Oct 11	73.4 kg	Reasonably Well
27 Sep 11	72.7 kg	Reasonably Well
08 Sep 11	72.2 kg	Reasonably Well
03 Sep 11	72.9 kg	Reasonably Well
01 Sep 11	73.5 kg	Reasonably Well
31 Aug 11	74.0 kg	Reasonably Well
09 Jul 11	69.9 kg	Reasonably Well
07 Jul 11	70.3 kg	Reasonably Well
04 Jul 11	69.4 kg	Reasonably Well
03 Jul 11	68.9 kg	Reasonably Well
01 Jul 11	70.4 kg	Reasonably Well
24 Jun 11	69.7 kg	Reasonably Well
23 Jun 11	69.9 kg	Reasonably Well
18 Jun 11	69.6 kg	Reasonably Well
15 Jun 11	69.4 kg	Reasonably Well
12 Jun 11	70.3 kg	Reasonably Well
11 Jun 11	69.6 kg	Reasonably Well