hawaii dream's Journal, 17 Sep 19


View Diet Calendar, 17 September 2019:
1373 kcal Fat: 66.26g | Prot: 89.71g | Carbs: 114.73g.   Breakfast: Kiwi Fruit, Optimum Nutrition Gold Standard 100% Whey Cookies & Cream, The Chia Co Chia Seed, Jalna Greek Style Natural Yoghurt. Lunch: Smith's Crinkle Cut Original, Jalna Greek Style Natural Yoghurt, Costco Shredded Chicken Breast , Roasted Sweet Potatoes. Dinner: Egg (Whole) , Montefiore Ricotta . Snacks/Other: Almond Butter, Medjool Dates , Peanut Butter, Kiwi Fruit, Dairy Farmers Skim Milk. more...
2352 kcal Exercise: Apple Health - 24 hours. more...

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hawaii dream's Weight History


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