candy572's Journal, 19 Sep 19


View Diet Calendar, 19 September 2019:
2218 kcal Fat: 55.36g | Prot: 119.50g | Carbs: 314.38g.   Breakfast: 7-11 蒸地瓜, 水煮蛋, 山崎麵飽 (Yamazaki) 全麥吐司, 火龍果, 百香果. Lunch: 雞胸肉(不吃皮), 炒花菜, 地瓜葉, 鯖魚, 白飯, 統一 AB優酪乳. Dinner: 印度烤餅, 7-11 起司歐姆蛋捲. Snacks/Other: 水煮蛋, Zespri 黃金奇異果. more...

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