candy572's Journal, 21 Sep 19

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67.3 kg Lost so far: 5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2019:
2203 kcal Fat: 66.35g | Prot: 91.61g | Carbs: 311.05g.   Breakfast: 7-11 蒸地瓜, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 厚底意式芝士薄餅, 曲奇餅. Dinner: Costco 科克蘭無調味綜合堅果, 柚子, 吉野家 小牛丼+烏龍麵. more...
Gaining 2.1 kg a Week



     
 

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candy572's Weight History


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