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Pace on that tread was from 4.0 / 4.5 to 5.0 proud of me I started on 3.0/3.5 ...
View Diet Calendar, 24 September 2019:
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292 kcal
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Fat: 6.00g | Prot: 16.50g | Carbs: 39.20g.
Dinner: Aldi Simply Super Korean Style Bbq Beef with Brown Rice, Kale, Edamame & Kimchi Mix. more...
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Magpies1990's Weight History
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