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View Diet Calendar, 25 September 2019:
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3219 kcal
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Fat: 107.16g | Prot: 155.05g | Carbs: 405.21g.
Pre-Breakfast: Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Ocean Spray Diet Cranberry Juice. Breakfast: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Valu Time 1% Low Fat Milk, Isernio's Premium Ground Chicken. Second Breakfast: Fiber One 90 Calorie Lemon Bar, Winco Foods 1% Low-Fat Chocolate Milk. Elevenses: Nabisco Maple Creme Oreos, Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Spicy Deluxe Sandwich. Dinner: General Mills Very Berry Cheerios, Valu Time 1% Low Fat Milk, Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2198 kcal
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Exercise:
Resting - 10 hours and 15 minutes, Showering - 15 minutes, Sitting - 2 hours and 30 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 15 minutes, Cooking - 15 minutes, Housework - 30 minutes, Driving - 2 hours. more...
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 Comments
The salad is under the chicken. . . . sauce packets are NOT overrated. That is all. Will eat this meal in October. I'm shooting for 1340 calories...The Calories R Right...….MC by Adam Sandler.
26 Sep 19 by member: Terrapin12
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Oh yeah!!! That's my jam right there. I totally eat 2 sauces.
I had chick-fil-a for breakfast this morning and it was so worth the 650 calories.
26 Sep 19 by member: 3camica3
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chrisw77's Weight History
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