chrisw77's Journal, 15 Oct 19

A little warm family friendship on a crisp, cloudy day as the Becc@ Family US Tour, 2019 rolls on!

View Diet Calendar, 15 October 2019:
2880 kcal Fat: 123.02g | Prot: 146.62g | Carbs: 292.05g.   Breakfast: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style. Lunch: Coffee (Brewed From Grounds), Seattle Sourdough Baking Company Old Town Sourdough, Granulated Sugar , Cosi Almond Croissant, Ivar's White Clam Chowder (Cup), Trader Joe's Maryland Crab & Corn Chowder. Dinner: Lundberg Creamy Parmesan Risotto, Butter (Salted), Starfish Italian Breaded Sole, Salmon, Atlantic and Pacific Halibut, Red Lobster Caramel Appletini, Tartar Sauce, Potato Gnocchi, Ocean Crown Lump Crab Meat, Oyster Fritter, 2% Fat Milk, Carrot Cake with Icing. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2623 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours, Housework - 15 minutes, Driving - 3 hours and 30 minutes, Cooking - 15 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 6 hours and 15 minutes, Sitting - 1 hour and 30 minutes, Showering - 45 minutes. more...

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Comments 
That gum wall is vile! Did you guys get to the vinegar and oil shop? Was it open?  
15 Oct 19 by member: melissatwa
Melissa, yes! The gum wall is so gross! And yes, the store was open and exactly what I wanted for your neighbors/ friends/ cousins! Thank you so much for telling me about it. 😊👍 
15 Oct 19 by member: Becc@
Not your, *our. 
15 Oct 19 by member: Becc@
Yay!!!😁 ❤️ 
15 Oct 19 by member: melissatwa
This is pretty awesome! :D 
15 Oct 19 by member: -Diablo
How fun! 
15 Oct 19 by member: binkytexas
Definitely jealous of all this EXCEPT the gum wall! 🤢 
16 Oct 19 by member: laraae
Okay, that's more than one wall. Rather colorful. Mostly disgusting! 🥵  
16 Oct 19 by member: Erquiaga
Erquiaga, exactly!  
16 Oct 19 by member: Becc@
Awww 😃😃😃😃 
16 Oct 19 by member: CrashtestDawnie
Love this!! 💕 
17 Oct 19 by member: mrsroboto

     
 

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