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View Diet Calendar, 18 October 2019:
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1197 kcal
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Fat: 37.15g | Prot: 134.24g | Carbs: 87.69g.
Breakfast: Nescafe Instant Coffee & Skim Milk, Celebrity Slim Rapid Phase Chocolate Flavoured Shake, So Good Lite Soy Milk. Lunch: Salt , Edgell Diced Capsicum, Coles Frozen Cut Beans, Lemon Juice, Woolworths Select Skinless Chicken Breast Fillets, Cobram Estate Australian Extra Virgin Olive Oil Spray, Black Pepper. Dinner: Beef Stock , Black Pepper , Dijon Mustard, Woolworths Home Brand Olive Oil Spray , Kale , Green Peas (Frozen) , Broccoli , Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat) . Snacks/Other: Avocado, Tangerines (Mandarin Oranges), Nescafe Instant Coffee & Skim Milk. more...
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amanda-robbins's Weight History
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