@natty's Journal, 23 Oct 19


View Diet Calendar, 23 October 2019:
230 kcal Fat: 13.02g | Prot: 9.98g | Carbs: 15.92g.   Breakfast: Piracanjuba Creme de Leite Zero Lactose, Melitta Café sem Açúcar , Pasta de Amendoim, Ovo, Batata Doce Cozida. more...
2984 kcal Exercise: Hiking - 1 hour, Cleaning - 1 hour, Abdominal (Sit Ups) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours. more...

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