amanda-robbins's Journal, 25 Oct 19


View Diet Calendar, 25 October 2019:
1305 kcal Fat: 35.29g | Prot: 66.12g | Carbs: 181.35g.   Breakfast: Nescafe Instant Coffee & Skim Milk, So Good Lite Soy Milk, Celebrity Slim Rapid Phase Chocolate Flavoured Shake. Lunch: Coca-Cola Diet Coca-Cola (375ml), Nando's Chicken Paella. Dinner: Dry Roasted Pistachio Nuts (with Salt Added) , Cumin , Cloves (Ground) , Minced Garlic, Emporium Selection Danish Feta, Butter , Coles Baby Potatoes , Sweet Potato , Capsicum. Snacks/Other: Raspberries , Pink Lady Apples. more...

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