amanda-robbins's Journal, 03 Nov 19


View Diet Calendar, 03 November 2019:
1123 kcal Fat: 28.07g | Prot: 94.67g | Carbs: 118.78g.   Breakfast: Celebrity Slim Rapid Phase Chocolate Flavoured Shake, Nescafe Instant Coffee & Skim Milk, So Good Lite Soy Milk. Lunch: Strawberries , Kiwi Fruit, Pink Lady Apples, So Good Lite Soy Milk, Celebrity Slim Rapid Phase Chocolate Flavoured Shake. Dinner: Woolworths Select Pistachios , Old El Paso Fajita Spice Mix , Edgell Diced Capsicum, Zucchini, Pork (Lean Only Eaten). Snacks/Other: Carrots, Nescafe Instant Coffee & Skim Milk. more...

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