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Cuzcuz recheado com creme de ricota, ovos, batida de banana com aveia, linhaça, chia e colágeno, e o café ☕ sem açúcar 💕
View Diet Calendar, 12 November 2019:
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1089 kcal
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Fat: 52.73g | Prot: 86.90g | Carbs: 63.52g.
Breakfast: Sanavita Colágeno Hidrolisado, Café, Ovo Mexido, Vitamina de Banana, Quatá Creme de Ricota , Vitamilho Flocão Cuscuz. Lunch: Costela Bovina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Legumes Cozidos. Snacks/Other: Sanavita Colágeno Hidrolisado, Bolo de Banana, Vitamina de Banana. more...
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1444 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Cleaning - 1 hour, Hiking - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Mountain Biking - 1 hour, Google Fit - 21 hours and 5 minutes. more...
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 Comments
Gosto muito desse tal de cuscuz. Muito bom!
09 Mar 20 by member: Noemi66
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