|
View Diet Calendar, 15 January 2020:
|
1423 kcal
|
Fat: 69.23g | Prot: 121.50g | Carbs: 69.64g.
Lunch: Great Value Sharp Cheddar Cheese, Marketside Organic Spring Mix, Kraft Fat Free Zesty Italian Dressing, Great Value String Cheese, Marketside Lemon Pepper Rotisserie Chicken, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) . Dinner: Libby's Green Beans, Land O'Lakes Salted Butter, Baked Potato (Peel Not Eaten), Pork Chops (Top Loin, Boneless, Cooked, Broiled) . Snacks/Other: MuscleTech Amino Build, Snickers Snickers Bar (1.86 oz). more...
|
|
 Comments
15 Jan 20 by member: jcmama777
|
Sis. Is thay chicken even cooked😭😭😭
15 Jan 20 by member: cratosjuan2002
|
Those are pork chops, Juanito. Looks good!
15 Jan 20 by member: -Diablo
|
15 Jan 20 by member: shirfleur 1
|
Yes the pork chops are cooked ;).
16 Jan 20 by member: peeperjj
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|