Weigh In record (no journal entry) for 30 August 2010
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81.3 kg
Lost so far: 3.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 70.28g | Prot: 79.81g | Carbs: 303.12g.
Breakfast: Strawberries, Golden Delicious Apples, Lemon Juice, Pomegranate Juice. Lunch: Fried Chicken Thigh No Coating (Skin Eaten), Parker House Style Yeast Rolls (2 Rolls). Dinner: Angel Food Cake, 12" Hand Tossed ExtravaganZZa Feast Pizza. Snacks/Other: Blueberry Bagel. more...
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Gaining 0.3 kg a Week
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tjborgman's Weight History
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