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2020-01-31 snack 저녁 먹고 한봉지 사왔습니다. After dinner, a small bag of 🌰
View Diet Calendar, 31 January 2020:
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1976 kcal
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Fat: 46.21g | Prot: 95.17g | Carbs: 304.47g.
Breakfast: 혼합 견과류, 사조대림 크라비아, Wasa Whole Grain Crispbread, 블루베리 (무당, 냉동), 사과, 찐고구마, 매일유업 매일우유 멸균, Skivet Gudbrand. Lunch: 샐러드, 엔제리너스 햄치즈샌드위치. Dinner: 오이소박이, 고추멸치볶음, 어묵조림, 양배추찜, 미역, 도라지무침, 김치, 전복, 추어탕, 밥. Snacks/Other: 군밤. more...
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1848 kcal
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Exercise:
Driving - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 8 hours and 30 minutes, Washing Dishes - 10 minutes, Cooking - 15 minutes, Sleeping - 7 hours, Resting - 6 hours and 25 minutes, Showering - 20 minutes. more...
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 Comments
31 Jan 20 by member: EvaSieteTres
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Started with 5, and 5 more, and more.. Finished all nuts. 🤣
31 Jan 20 by member: hobodon (호주부)
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31 Jan 20 by member: hobodon (호주부)
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Not so many calories for such an amount of healthy, enjoyable food!
01 Feb 20 by member: EvaSieteTres
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After dinner near office last night, I had a short walk, then passed a small truck selling this. I could not ignore the smell. 🌰 🔥 😋
01 Feb 20 by member: hobodon (호주부)
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hobodon (호주부)'s Weight History
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