Weigh In record (no journal entry) for 10 February 2020
|
79.1 kg
Lost so far: 0.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1075 kcal
|
Fat: 31.12g | Prot: 56.65g | Carbs: 149.75g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Raspberries , Pure Harvest Oat Milk. Lunch: Cadbury Favourites, Pork Salad Roll. Snacks/Other: Pears , Woolworths Skim Milk, Jarrah Chocolatte. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felliniandtom's Weight History
|