Weigh In record (no journal entry) for 14 February 2020
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66.4 kg
Lost so far: 53.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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676 kcal
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Fat: 26.43g | Prot: 48.05g | Carbs: 88.97g.
Lunch: Lean Cuisine Balanced Serve Beef in Red Wine Sauce with Garlic Mash, SlendierSlim Slim Noodle, Soybeans (Mature Seeds, Steamed, Cooked). Dinner: Halo Top Chocolate Chip Cookie Dough. more...
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Losing 2.8 kg a Week
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Beljanson's Weight History
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