hobodon (호주부)'s Journal, 15 Feb 20

415 kcal

View Diet Calendar, 15 February 2020:
1844 kcal Fat: 44.34g | Prot: 81.49g | Carbs: 288.55g.   Breakfast: 귤, 바나나, 혼합 견과류, 곶감, 체리, 매일유업 매일우유 멸균, Wasa Whole Grain Crispbread, 삶은 계란흰자. Lunch: 찐만두 (고기류나 해물속), 단무지, 김치, 칼국수. Dinner: 레드 식사용 와인, 곶감, 소고기 육포, 체리, 단감, 혼합 견과류, 연어 사시미. Snacks/Other: 매일유업 매일우유 멸균, 강냉이, 유과, 물. more...
1838 kcal Exercise: Washing Dishes - 10 minutes, Cooking - 15 minutes, Showering - 20 minutes, Walking (exercise) - 5.5/kph - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
요즘 체리 나오나요?? 
14 Feb 20 by member: 아쥬 겸댕이
미제 체리는 수시로 나오던데요. 🍒 🇺🇸  
14 Feb 20 by member: hobodon (호주부)

     
 

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hobodon (호주부)'s Weight History


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