Lunch 890 kcal
View Diet Calendar, 21 February 2020:
|
2107 kcal
|
Fat: 57.95g | Prot: 113.37g | Carbs: 293.31g.
Breakfast: 매일유업 매일우유 멸균, 삶은 계란흰자, 사과, 곶감, 군고구마, 혼합 견과류. Lunch: 김치, 양배추 샐러드, 돈까스, 카레라이스. Dinner: 호박나물, 미역초무침, 오이고추, 양파, 깍두기, 김치, 나주곰탕, 공기밥. Snacks/Other: 강냉이. more...
|
|
1883 kcal
|
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Cooking - 15 minutes, Desk Work - 9 hours, Washing Dishes - 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 5 hours and 55 minutes, Showering - 20 minutes. more...
|
|
Comments
😋 I like this meat(?) with rice! what's the sauce there?:)
21 Feb 20 by member: natalia_1900
|
Natalia, it is a Japanese yellow curry with pork cutlet on. Enjoyed fried food (👎that I shouldn’t eat) because it is Friday. 😋
21 Feb 20 by member: hobodon (호주부)
|
thank you, Hobodon!🙌 I have to try to make it)) cause I never ate it before:)
21 Feb 20 by member: natalia_1900
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hobodon (호주부)'s Weight History
|