Weigh In record (no journal entry) for 21 May 2013
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79.9 kg
Lost so far: 4.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 19.83g | Prot: 25.72g | Carbs: 130.57g.
Breakfast: Bagel, Strawberries . Lunch: Fried Battered Oysters, Whiskey Sour (Prepared). more...
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Losing 4.4 kg a Week
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tjborgman's Weight History
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