Weigh In record (no journal entry) for 02 March 2020
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65.2 kg
Lost so far: 54.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 38.17g | Prot: 84.41g | Carbs: 249.80g.
Lunch: Cauliflower, Butternut Pumpkin, Pantalica Light Ricotta Cheese. Snacks/Other: Coles Light Smooth Ricotta , Kraft Easy Mac, SunRice Rice & Corn Thin Rice Cakes. more...
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Gaining 4.2 kg a Week
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Beljanson's Weight History
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