Weigh In record (no journal entry) for 05 March 2020
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64.7 kg
Lost so far: 55.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 27.16g | Prot: 47.66g | Carbs: 86.76g.
Lunch: Cooked Asparagus (from Fresh), Soybeans (Mature Seeds, Steamed, Cooked). Dinner: Halo Top Chocolate Chip Cookie Dough. Snacks/Other: Vodka. more...
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Gaining 2.1 kg a Week
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Beljanson's Weight History
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