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anna kochetkova
Journal
28 May 13
anna kochetkova's Journal, 28 May 13
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Weigh In record (no journal entry) for 28 May 2013
75 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2013:
2025 kcal
Fat: 130.48g | Prot: 56.72g | Carbs: 164.65g.
Breakfast:
Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking).
Lunch:
Unroasted Macadamia Nuts, Tobiko Hand Roll (Nori Roll), Fresh Salmon Hand Roll (Nori Roll), Vegetarian Hand Roll (Nori Roll), Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables.
more...
2187 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours.
more...
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anna kochetkova's Weight History
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