Weigh In record (no journal entry) for 09 March 2020
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64.2 kg
Lost so far: 55.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 40.73g | Prot: 75.56g | Carbs: 248.60g.
Lunch: Coles Light Smooth Ricotta, Butternut Pumpkin, Cauliflower. Snacks/Other: Coles Light Smooth Ricotta, Kraft Easy Mac, SunRice Rice & Corn Thin Rice Cakes. more...
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steady weight
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Beljanson's Weight History
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