candy572's Journal, 14 Mar 20

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65.8 kg Lost so far: 6.5 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
2083 kcal Fat: 59.25g | Prot: 103.81g | Carbs: 285.30g.   Breakfast: 本味誠現 蛋黃餅,  花生醬,  荷包蛋, Costco 義大利老麵恰巴提尼, Costco 藍莓貝果. Lunch: 家樂福 小番茄,  貢丸,  涼麵. Dinner:  韭菜盒子,  花枝丸, 鹽酥雞. Snacks/Other: 瑞士蓮 極醇系列90%巧克力片, 光泉 光泉鮮乳-成分無調整. more...
Losing 2.8 kg a Week



     
 

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