Weigh In record (no journal entry) for 18 March 2020
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71.8 kg
Lost so far: 5.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 41.89g | Prot: 23.24g | Carbs: 66.07g.
Breakfast: Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder). Lunch: Tomatoes, Hard-Boiled Egg, Celery. Dinner: Celery , Split Pea and Ham Soup. Snacks/Other: Double D Sugar Free Butter Candy Drops, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Sunsweet Pitted Prunes, Celery, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder). more...
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steady weight
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Black Bess's Weight History
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