Weigh In record (no journal entry) for 18 March 2020
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64.7 kg
Lost so far: 55.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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3888 kcal
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Fat: 81.62g | Prot: 152.72g | Carbs: 515.90g.
Lunch: Coles Light Smooth Ricotta, Butternut Pumpkin, Cauliflower, Coles Light Smooth Ricotta, Butternut Pumpkin, Cauliflower. Snacks/Other: Kraft Easy Mac, Coles Light Smooth Ricotta, Vodka, SunRice Rice & Corn Thin Rice Cakes, Kraft Easy Mac, Coles Light Smooth Ricotta, Vodka, SunRice Rice & Corn Thin Rice Cakes. more...
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Gaining 0.7 kg a Week
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Beljanson's Weight History
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