Weigh In record (no journal entry) for 23 March 2020
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64.9 kg
Lost so far: 55.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 37.09g | Prot: 93.52g | Carbs: 260.59g.
Lunch: Coles Lite Creamed Cottage Cheese, Cauliflower, Butternut Pumpkin. Snacks/Other: Coles Light Smooth Ricotta, SunRice Rice & Corn Thin Rice Cakes, Kraft Easy Mac. more...
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Gaining 1.4 kg a Week
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Beljanson's Weight History
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