Beljanson's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
64.9 kg Lost so far: 55.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
1742 kcal Fat: 37.09g | Prot: 93.52g | Carbs: 260.59g.   Lunch: Coles Lite Creamed Cottage Cheese, Cauliflower, Butternut Pumpkin. Snacks/Other: Coles Light Smooth Ricotta, SunRice Rice & Corn Thin Rice Cakes, Kraft Easy Mac. more...
Gaining 1.4 kg a Week

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Beljanson's Weight History


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